success way: November 2012

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Did you hear the one about the funny quiz that was walking past a graveyard?

Q. My company publishes a monthly employee newsletter. My boss asked me to write a funny quiz. I'm not exactly a stand-up comic. Help!

A. Ah, the funny quiz. Lucky you! It's not often that a company has an official sense of humor that they are willing to display for all to read. This is going to be a great assignment for you!

A funny quiz is typically one where the questions and answers have no real purpose other than to make the quiz taker laugh. Although almost anything goes, there are some taboo subjects. Off hand I'd say that anything that pokes fun at a specific person, or groups of people, as well as anything that's anti-semitic, racial, sexual, political, or religious should be off limits. Remember, what one person thinks is funny can offend someone else. Even seemingly innocuous subjects like "hillbilly" or "redneck" jokes might not be funny to someone who lives in the mountains or the deep South (like I do).

You can think of a funny quiz as a series of one-liners with multiple-choice punch lines. Because you are writing for a company publication you have a built-in "affinity group" as there is bound to be some common subjects that are company related and could be made into something funny.

For example, if you work for a software development company then you might have a question that asks:

What's longer: A CEO's week or a programmer's week?

If you're not laughing then you have never had a programmer tell you that the project will be ready in a week.

You need to walk a fine line even when using subjects like this in your funny quiz. Say that your company just posted a 4th quarter loss because a new software product missed its launch date by a "programmer's week". It doesn't take a rocket scientist to determine that you are about to tick off a lot of people if you add that question to your funny quiz.

Try to avoid wornout jokes or cliches. A funny quiz should be funny, not lame. For example, still on the software train of thought, a question like...

Q. How many programmers does it take to change a lightbulb? A. None. They don't do hardware.

...is older than the mystery meat in that Tupperware container in the back of the lunchroom refrigerator. No one is going to laugh at that one. No laughing = not a funny quiz!

The best thing to do is to keep an eye out for humorous, safe things to poke fun at and then write a funny quiz question. My advice is to start right now and don't wait until one hour before deadline. The only thing that's less funny than a lame funny quiz is no funny quiz at all!

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Brian Fong run the popular quiz site [http://www.QuizFaq.com] Quiz Faq - Your solutions for the quiz.

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Article Source: http://EzineArticles.com/?expert=Brian_Fong

The Petite Woman - What To Wear?

For those of you who are not sure, petite is someone is 5'4" or under- size does not matter. Actually, the most common petite woman is 5'4" and a size 12.

In the past petite women had had to settle of a selection of clothes in regular sizes that did not fit properly. The good news is that now designers and store owners recognize the petite frame as needing different dimensions. You will find more and more stores are devoting sections to meet the needs of petite women.

You will find petite styles are the same colour and style as regular merchandise but have been tailored to fit the petite figure. Petite styles have slightly slimmer lapels; shorter sleeves, a shorter body and the armholes are just a little higher.

Women with petite frames can wear almost any style and look slimmer by using a few simple strategies. If you are petite and overweight avoid bold, large patterns and heavy fabrics such as, velvet, corduroy and fur. Also, avoid styles that draw the eye to the waist or hip area.

Style Tips and Strategies

1. Keep prints in proportion to you figure

2. Wear 3/4 sleeves

3. Avoid too much jewelry

4. When layering, wear light weight materials

5. Wear monochromatic colours

6.Wear cuffs only if hosiery and shoes are the same colour

7.When wearing separates avoid contrasting colours such as a navy skirt and a white top

Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at http://www.sheilasfashionsense.com to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe and style consultations free.

Article Source: http://EzineArticles.com/?expert=Sheila_Dicks

Are Your Undergarments Ruining Your Look?

You're ready for that special date, appointment or interview and you want to be sure that you look great. Here is a checklist that will help alleviate some stress and help you gain confidence.

1. Make sure there are no runs in your stockings. Take an extra pair with you before leaving home for added security.

2. Never wear dark undergarments under light clothing (bras or panties). Beige is a great colour to wear under whites because it can't be seen. Keep the vibrant colours for darker clothes.

3. Don't wear bras too tight or too low. Tight bras will create bulges that will not look attractive no matter how large or small you are. Go to a lingerie store to get a bra that fits properly. When you get older or you have a large bust you will need extra support. A drooping bust will make you look older instantly and is something that can be avoided by proper fit.

4. When wearing a top with smooth material choose a seamless bra. Don't wear decorative bras with such tops.

5. Bras straps should never be seen sticking out from under your tops. Keep them hidden by wearing a racer back (this type criss-crosses your back) or a strapless bra.

6. Panty lines that show will ruin your look. Keep panty lines from showing by wearing a G-string or pants that aren't too tight.

7. Don't wear your clothes too tight. It looks unprofessional and will make you appear larger.

If you don't have a full-length mirror, please get one. It will give you that last chance to see how you look from head-to-toe before you leave home.

Article Source: http://EzineArticles.com/?expert=Sheila_Dicks

Are You Afraid of Growing Older?

Not long ago I received a note from a woman in her mid twenty's expressing her fear of aging. She felt it was out of control and only keeping her from growing into the woman she is meant to be. She does not think poorly of older women, and in fact started her note with "I have seen many gracefully aged women and thought they are fantastic." However, she then continued listing some of the things that she is fearful of such as weight gain and the loss of identity, youthful looks, attractiveness, freedom, style and personality (especially around becoming a mother. There are also those unknown fears which she sums up as the "loss of God knows what." Sadly, this young woman's fears are not unfounded. Many cultures in our world are youth oriented. We are bombarded daily with advertisements to look younger, thinner and more hip. TV, magazines, and music videos dictate our hair styles, fashions, and behaviors. Not only that, but if we happen to be old enough to have gray hair or any FINE lines around our eyes, we are directed to the appropriate product to erase any signs of aging. Is it any wonder that many of us are fearful? The stereotypes around us are so misleading!
We see images of "little old ladies" that may walk hunched over, are poor, and at the mercy of dishonest people. While some images show men aging with distinction, we also see women who are just old, dry and helpless. Hogwash! While it is true that our bodies and minds do change with age, I happen to believe that we really do get better as we mature. So, allow me to address some of the fears listed above. o Loss of Identity. I've only, in the past few years really begun to learn who I am. I've come into my own. I'm more self confident than ever before (and I still have a way to go!). o Loss of Youthful looks. I'm going to be 49 in a few days. I do not wish to look like 25. Granted I don't have lots of wrinkles (only a few very fine lines...they are staying, thank you!) and have only a bit of gray hair that I've been cultivating for many years. o Weight gain. Yes it's common, but it's not the rule of thumb. You might notice a slight change in figure even without gaining weight. There is actually a health benefit to being a few pounds heavier, rather than be very thin as you age. o Loss of attractiveness. I've found that my own definition of beauty changes over time. I happen to think that women are actually more attractive. There is a depth and beauty that comes only with age. o Loss of freedom and personality. I've heard many women say aging gives them a freedom that is just not possible when we are younger. I think this is especially true for those of us that are mothers. When we become mothers, we take on a role that is 24/7. However as our children grow, we begin to carve out time and activities that are just for ourselves. o Loss of style. While I'm not sure I understand this fear, I do know that with age, I find freedom to create who I am without the dictates of the latest, greatest fashion. Since we are more sure of ourselves, we have the freedom to experiment and play with who we are, and the image we want to put out there for the world to see. Personal Style at it's best! While some look at growing older as a time of loss, many women see this time of their lives differently. There is so much growth that happens as we age especially in the emotional, spiritual and yes, physical arenas. In order to make the most of getting older, it is vital that you live your life in a vibrant and healthy manner. Smile and laugh daily. Read. Eat well. Sleep well. And always engage in stimulating physical activity or at the very least exercise. Most of all, celebrate your journey through this life.

Barbara C. Phillips MN, NP, founder of OlderWiserWomen has a passion for helping women. As a board certified Nurse Practitioner with over 25 years experience, she has been honored to work closely with women, listening to their thoughts, questions, and concerns. It was from these conversations OlderWiserWomen was born. To learn more please visit www.OlderWiserWomen.com .

Article Source: http://EzineArticles.com/?expert=Barbara_C._Phillips

How to Dress for an Interview

The dress code in most organizations is as different as the organization itself, so it is impossible to find an outfit that will work well in all interviews. What should you do? Do some investigating and find out how the employees dress and follow their lead but dress just slightly better.

Wear business-like attire, avoiding flashy colours, bold prints, logos and keep jewelry to a minimum. Wear clothes in which you feel comfortable and don't wear skirts that will ride up when you sit. Carry a nice attaché case or folder to hold your resume and examples of your work.

Before you leave home check yourself in a full length mirror and have one last look for rips, runs in stockings (take an extra pair just in case you get a run along the way) and buttons that are about to fall off. A few extra points:

1. Wear a fashionable suit or dressy tailored separates. Make sure they fit well and don't remove the jacket during the interview (don't laugh, I saw this happen).

2. Prepare your clothes for the interview the night before and try it on. Don't leave anything to chance.

3. If you are not wearing a jacket but choose to wear something more casual long sleeves are a must. Sleeveless garments should not be worn in a work environment and certainly not for an interview.

4. Never go without hosiery and don't wear sandals.

5. It has been said that you can look at a person's shoes and determine how wealthy they are - it seems shoes are the last investment. For an interview or business, wear shoes with a closed toe and closed heel and keep them polished without nicked heels or scruffy toes.

6. Pay attention to your hair. A stylish haircut is essential to a professional image.

7. Carry yourself with confidence; stand tall with your shoulders back. Portray a successful image by paying attention to details - tastefully applied makeup, the best garments you can afford and being prepared for the interview.

When you are prepared for the interview, which means knowing the job you have applied for, knowing your resume and how you fit that job, your self-confidence will become apparent. Taking care of how you look will give you one less thing to worry about so you can concentrate on selling your skills.

Don't forget to smile!!

Article Source: http://EzineArticles.com/?expert=Sheila_Dicks

How to Attract a Man (Who Will Make You Happy for the Rest of Your Life!) ?

"It's a funny thing about life; if you refuse to accept anything but the best, you very often get it."--Somerset Maugham

An educated, successful, and attractive woman (we'll call Jane) reports that she "really wants to get married." When asked what she's looking for in a husband, her response is a blank stare. She just wants a husband, she says. She's already picked out her engagement ring.

Most of her friends are married or getting married, and she's sick of her mother's weekly calls announcing the weddings of her grammar school classmates. She's tried speed dating and singles' dances. She's made plans for drinks, only to endure the humiliation of being stood up more than once. She's had blind dates, which invariably end with her getting out of some man's car and hoping he'll call again. He usually doesn't, and she wonders what is wrong with her. She never considers whether she even liked the guy.

She has made marriage her goal. She may achieve it one day, but she'd be so much better off if she made a happy marriage her goal. She must rub the vision of herself in a Vera Wang wedding dress out of her mind. First, she must determine the qualities she desires in a husband, and also exactly what she expects from marriage. Otherwise, she could end up with the wrong man. The consequences range from a life of misery to death at the hands of an abuser.

Another woman (we'll call Pat) has been married for twenty years. Her husband buys himself presents for her birthday, like the soap dish and wine glasses he wanted but she didn't. More insultingly, he gave her Dr. Laura's new book, The Proper Care and Feeding of Husbands.

He has a rotten temper. Once, he threw their toddler's Barney furniture off the back deck and smashed it into pieces because it cluttered the kitchen.

Pat complains that her husband monitors her spending relentlessly. He pitched a fit when she spent $2.95 on a pencil sharpener. He decides when the heat and air conditioning can run and at what temperature. One brutally hot day, he screamed at her for having the audacity to turn on the ceiling fan without his permission.

Pat maintains that her children love their father, but they don't like him. They steer clear of him whenever possible, especially since his method of punishment is to lock them in a room and make them listen to Dr. Laura.

She and her husband both have good jobs, but she is "much better educated" than he. So, how did she get stuck with this creep?

Pat met him when she was 23. He was 29 and from another part of the country, which made him seem worldly. She was so flattered to be with an older guy, so caught up in having fun, that she forgot to take account of his values.

"He used to talk about how his grandfathers ruled the roost," she says. "All the women in their family were beholden to their husbands. He even used to tell me the things his grandfather would do to his grandmother."

This man told her flat-out that his family diminished women, but she was having too good a time to let it sink in. Twenty years later, she's depressed, frightened, and unhappy. She has no self-confidence. Even though she has a good job, she is terrified to go it alone without her husband. She's a prisoner.

Unless Jane raises her standards, she may find herself in Pat's situation one day. She must stop being desperate. She should make a list of the good qualities she has to offer and read it whenever she starts to feel bad about not being married. She should make a list of the qualities she desires in a husband ("kind" should trump "rich"). Reading this list several times a day will help her attract men with these qualities.

She must stop viewing every guy she dates as a potential husband. She must observe a man coolly, rather than cling to him as if he's the last bus out of the depot.

It's critical that she listen carefully when a man talks about other women. Does he look up to his mother, or is does she still make his bed? Does he treat his sisters with respect, or is their main purpose in life making the potato salad? How does he talk about the women in his office? If his boss is female, does he resent her?

It's key to see how he behaves among other men, as well. Is he always playing "top it" with the bigger car, the bigger TV, or the bigger whatever? If so, Jane should tread carefully. He's insecure. Eventually, he's going to take it out on her.

Women can learn much about a man by the way he drives. Does he tailgate? Does he weave in and out of traffic, or is he respectful of other motorists? Does he drive considerately in residential neighborhoods, or does he blaze through? Does he toss burger wrappers out the window at stoplights, or does he treat public property as he would his own?

It doesn't matter whether Jane is 17 or 65. She must never make excuses for a man's bad behavior because he might be her last chance. She must shut off the brainwashing machine. No woman ever has to get married! The single life can be fun and full of adventure. No woman should ever give that up for the wrong man. Marriage does not always equal happiness. Marriage does not always equal success.

But, if Jane plays her cards right, it could. Once she raises her standards for the men she'll go out with, better men will appear. (This is a promise.) She won't have to jump through hoops to find dates. The losers, abusers, and No-Show Joes she used to put up with will disappear. They'll sense that she's out of their league.

Jane will be on her way to finding not just a husband, but also a man who makes her happiness as important as his own.

Terry Hernon MacDonald is the author of How to Attract and Marry the Man of Your Dreams (Even if You're Not Rich, Thin, or Beautiful).

Article Source: http://EzineArticles.com/?expert=Terry_Hernon_MacDonald

Who Loves You?

The journey from the Earth to the Moon is one of the pivotal events in the history of the human race. The words, "A small step for man, a giant leap for mankind", uttered by Astronaut Neil Armstrong on taking his first step on the Moon are instantly recognized around the world.

In our relationships, when faced with making a commitment and showing our true feelings it's very much like making a journey to the Moon. The debate rages around fear of commitment and who says what first. Tremendous energy, time and space is being dedicated to analyzing when to say "I love you" and what to do depending on the other persons response. There are even strategies for trying to say "I love you", without actually saying it! These three little words are so loaded with meaning, that after saying "I love you", we might as well add, "three small words for mankind, a giant leap for me..." Once you say these three magic words the world does indeed change for the two people involved.

If it's such a difficult thing to say and has such consequences, then why do people continue to say it? The answer is that the basis for a true romantic relationship is sincere and mutual commitment. We all have a fundamental need to be loved, a love that is beyond the love of parents, siblings and friends. Everybody needs to be loved and to love somebody. The sum of the creative works of humanity is a testament to mankind's need for love.

The problem arises when one or both of the people in a relationship are not in love with each other. If they can be honest with themselves and each other, then they can establish that the basis of the relationship is something other than love and avoid making a commitment. If people could do this and easily have relationships without love, then most of the relationship advice industry would very quickly run out of work. The reality is that at least one person in every relationship thinks that the relationship is based on love or at some point has the chance of being so.

Fortunately, or unfortunately, depending on your point of view, there is no easy way to get around saying "I love you", unless one is great liar or an Oscar winning actor. If in doubt, you can try saying the following lines while looking in the mirror and feel the truth for yourself:

"I like you"
"You mean so much to me"
"I really like you"
"You make feel special"

"I love you"

Feel the difference? The truth has a resonance that is very difficult to fake and, when it comes to love, you can bet everybody's senses are tuned in at maximum sensitivity. When you are ready and truly say "I love you" to somebody this entails many things. To mention a few implications, it's expected that you're sincere, that you'll be faithful and that you've given this matter some thought. Your statement is said with conviction about your feelings and in the hope that the other person can reciprocate your love, but it is by no means an expectation or obligation on the other person. This is the scary part about love, the fear of saying "I love you" and then hearing a very long and painful silence afterwards. The fear of this results in many people never being able to say what they feel.

For those people who are truly in love, not saying "I love you" to their loved one leaves them feeling empty and unfulfilled. Sometimes it's not the response that's important but the conviction which enables one to say "I love you". The belief that you have found the right person and to have the emotion of love flowing in your heart is a feeling that's central to the meaning of life and for many worth the risk of unrequited love. As St. Augustine said, "Better to have loved and lost, than to have never loved at all".

Who loves you? The answer is simple; it's the person who has the conviction to say "I love you" and then lives up to all that these three words entail.

The author can be contacted by email: pjmac@reallytruecards.com

Enabling people to say I love you with a unique selection of exquisitely romantic greeting cards that are personalized, hand finished and mailed for you.

Article Source: http://EzineArticles.com/?expert=Pj_Mac

How To Get Naturally Glowing and Perfect Skin For Free?

As humans, we are all beauty-seekers who love to seek beauty in every aspect of life. Most people do not even mind paying huge amounts of money on so many beauty products that promise instant results. The beauty industry is growing at an unstoppable rate and coming up with better and improved beauty products each day.

Living in a beauty-centric world, it is not uncommon to get lured by all these beauty solutions for skin. If however, you wish to flaunt naturally beautiful and radiant skin without smoothing on these expensive beauty products, read along for some effective natural skin care treatments you can incorporate in your lifestyle for best results:

Consume some wonder(ful) nutrients

The key to an attractive and glowing skin is no more in your vanity cases of makeup products. It lies mainly in the diet you consume and the lifestyle you follow. It is time to now go for some delicious ways of attaining the perfect, glowing skin. Here are some nutrients that you must include in your diet for radiant skin and perfect frame:

Vitamin B2- Riboflavin or Vitamin B2, heals your skin by repairing old and worn out tissues. Include mushrooms, almonds, liver and sun-dried tomatoes to get the best skin benefits.

Calcium- If you thought calcium was great for just strong bones and teeth, its time to get a reality check! Calcium helps in cell renewal, lipid barrier and even helps in delaying the skin aging. This is because calcium regulates antioxidants in your body and helps in evading skin aging.

Antioxidants- These nutrients are best for your skin, as they help delay aging by checking the damage caused by free radicals. Make antioxidant-rich foods such as dried prunes, kidney beans, cranberries, sweet cherries and blue berries a part of your daily diet.

Omega 3 fatty acids- Foods containing omega 3 fatty acids include salmon, canola oil, flax seeds and walnuts. These acids help in removal of waste products and help your skin maintain its flawless radiance.

Zinc- This wonder nutrient can tackle most of your acne-related woes and help you maintain healthy and perfectly flawless skin. Oysters, poultry, fish, wheat germ, pumpkin and squash seeds are the zinc-rich foods that can help eliminate acne from your face and your life!

In addition to these healthy foods and nutrients, make sure you cut down intake of fatty foods, sugary delights and increase intake of fresh fruits and vegetables. It is advisable to limit the intake of synthetic foods and refrain from consuming foods containing preservatives.

Adopt healthy lifestyle

Most skin disorders are a result of an improper lifestyle. It is essential for you to lead a healthy life, replete with a nutritious, balanced diet and a proper exercise regime. Make sure you avoid smoking, as smoking causes your skin to become thinner and more fragile. This later leads to early appearance of wrinkles and fine lines. Choose the best anti-wrinkle cream for your skin type and practice healthy habits such as regular walks and meditation.

You must also make sure you get your regular 8 hour sleep, so as to keep stress levels on an all time low. Lack of sleep and rest can cause dark circles, skin sagging and make you appear weary. Do not compromise on your beauty sleep and make it a part of your regular routine.

Stay happy and positive

It is extremely important to stay positive and happy inside to project a healthy glow outside. Positive thoughts and happiness can help you evade the aging processes and help you look and become more beautiful. Skin reflects your internal health and wellness. If you are happy and satisfied inside, your skin will appear healthy and naturally radiant. This makes it imperative to inculcate positive thoughts in your daily life.

Not only will you become happier, but you will also observe a change in your overall health and life. Emotional baggage tends to slow you down and increase stress levels. Even if you've been saddled by emotional debris, it is best to make a conscious effort to stay happy. This will indeed show on your face and make you a happier and stronger individual.

Make it a point to follow-up these beneficent everyday tips with a proper skin and exercise regime. You can also opt for some effective home-remedies to treat common skin disorders.

Article Source: http://EzineArticles.com/?expert=Jeniffer_B_Williams

How to Choose a Clutch Bag ?

In the world, there are some accessories that most of women love to store in their wardrobes... Gowns, shoes, but handbags are in front of all these accessories. If you are a woman, no matter what age you are, handbags have become a necessity of your life. When talking about handbags, Clutch bags are the most stylish and useful choice to carry our day to day accessories.

A clutch handbag is a small bag that can hold your accessories like lipstick, a cell phone, money, credit cards and all other things you need. Especially, most of the women don't like to go to evening parties without a handy evening bag... Though this bag may small in size, it can make an outfit stand out from the crowd. A clutch is the perfect accessory to be carried at a formal cocktail party, club, or ball.

The summer is here... So how can we forget summer parties? Clutch bags are chic and frequently used at parties during this season. Whether you are wearing your best dress and best make up, it is useless without a stylish clutch handbag. It's a well known fact that fashion trends are changing day by day. So if you are thinking of buying the best Clutch handbag for that special occasion, there are some facts that you need to consider.

The Occasion and Your Appearance

Whatever the occasion is, the most important fact is you should be unique! So consider the outfit first and then choose a clutch handbag which suits it following the entire style and colour. Pay your attention to the colours, material and style of your dress to get the best results. If you attend some social events, it will be better to carry a classic and elegant clutch bag. If you go to some casual parties, you can choose a more daring style of clutch bag to make you look lovely and distinctive.

Colours

This should be the most considerable fact when you choosing a evening bag. When talking about colours, there is no limit for the colours we can wear... But when choosing the perfect clutch bag, we should consider the colours as well as the style. By doing some experiments, you can create a unique outfit with a matching clutch bag. The current fashion trends and colours for summer 2012 are the ever popular, pastel pink with bridemaids, red and royal blue for the guests, ivory for the brides and a combination of contrasting colours like a silver dress with a red clutch bag and red high heels. But if you want to create a classical look, you can choose the traditional colours such as black, white or grey. A traditional silver clutch bag can gives you a vibrant and elegant look.

The price & the quality

This is the most head burning question the majority of women have. Sometimes you may feel, is this worth the price? Does it look great? Women are now looking for great offers for clutch bags so they can have a bigger range to choose and match with their dresses. Women are looking for a bag that fits the bill without breaking the bank and feel satisfied with their purchase.

These are some facts that you need to pay special attention when choosing the right clutch bag: dress, makeup, occasion and budget.

Article Source: http://EzineArticles.com/?expert=Idalia_Azuara

Why Do You Need Back Support Bra?

You must have heard of the term support bra? But the name is often misleading as these bras are designed to provide support to specific areas. There are bras designed to support the breast only. Some bras are designed to support torso during workouts. And then you have back support bra. These bras are especially designed to provide support to the back of the wearer and sometimes improve her posture. These bras come with criss-cross bands at the back. These bands do not let the wearer to slouch or slump preventing back related problems.

Women with heavier breasts are more prone to developing back and shoulder pains. Also bad posture leads to pain in those areas. Professionals recommend back support bra for all those who are suffering from these problems. Women with cup size larger than 'C' should always consider support bras. These bras not only ease the pain but also improve the posture gradually. The back straps prevent you from slouching and slumping while working on the problem. These bras support the breasts so that their weight cannot be felt much. They also improve the appearance while preventing the breasts from sagging.

These bras come with wider shoulder straps. The straps are however lined with softer fabric so that there are no strap marks or chafing. These bras have full cups and the back straps are reinforced. Some of them might also have padded cups. Under-wired front closure is also not uncommon. It depends on the brand and the style really. Concealing the bra could be a problem sometimes. But, if you know the tricks it is easily achievable. Some women prefer wearing mock-neck sleeveless shirts under clothes. Bright colored clothes also easily conceal the bra from showing.

Back support bra serves the purpose of being both fashionable and functional. These are made from high quality materials. The length of the additional band can be adjusted accordingly. It is very important that women wear the right bra size. Almost 85% women wear the wrong bra which results in back pains. Sometimes that might even require surgery. So, the best thing to do is to get measured every year. You need to get the bra fitted accordingly. Even the slightest of change in your body weight can alter the breast size.

The band size and the cup size should be accurate. The band should feel firm and should feel comfortable at the back. The bottom rim of the bra cups should lie under the breasts. If your bra strap alone supports the breasts, you are bound to get back pain. So where do you get quality back support bra? Try looking online. You will come across a lot of good brands that sell such high quality bras. Always buy from a brand that applies strict quality control to its products. Comfort and quality should be the first thing to consider. Go through the wide selection of back support bra to order the right one for you.

Click on the link now to know more back support bra.

Article Source: http://EzineArticles.com/?expert=Sanjana_Antony

Is there such a thing as a popular quiz?

Q. My students have asked me for a popular quiz. Can you recommend one?

A. The answer to that question depends upon what your students mean when they say "popular".

Do they mean a quiz that can tell them if they are "popular", or do they mean a quiz that is popular because everyone likes taking it?

Hmm, maybe I can craft one answer that covers both options. You see, a popular quiz, also know as a popularity quiz, it very popular in itself. Starting at about third grade the concept of being "popular" takes root and children begin to seek the "status" that being popular seems to offer to them. It isn't until much, much later in life that they learn there are more important things than being popular. Chief among the more desirable traits are being noble, honest, truth worthy, and caring. However, for now, let's focus on popular.

A popular quiz purports to measure personality traits that make someone popular. It measures such earth-shaking issues as:

How many parties have you been invited to? How many times a day does someone compliment your clothes? Home many boys (girls) want to be your crush? Do people imitate the "cute" things that you say? Are you always picked first to be on a team?

Supposedly these questions measure your popularity. The sad thing is that many kids believe that these issues are important and either walk away devastated because they are not popular, or have an inflated opinion of themselves because they "passed" the popular quiz.

Let me go on record and state that a popular quiz should be clearly labeled: "For entertainment purposes only". There should be a sub label that says: "If taking this test makes you think that being popular is important then your lights are on but nobody's home".

If your students want a popular quiz, and their intent is to measure their popularity, I would tell them that they have better things to measure in their life. Recommend an honesty quiz, or a help your neighbor quiz, or a what's wrong with drugs quiz. While these may not qualify as a popular quiz, you'll be doing your students a much bigger favor by holding up the mirror of reality to their face than you will by having anything to do with administering a popular quiz.

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Brian Fong run the popular quiz site [http://www.QuizFaq.com] Quiz Faq - Your solutions for the quiz.

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Article Source: http://EzineArticles.com/?expert=Brian_Fong

5 Keys to Living the Life of My Dreams

John Assarf one of the authors of the best selling book "The Secret" started a frenzy when he told his testimony of how he put a photo of a multi million dollar home on his "vision board" and after a few years of meditating, and focusing on his dreams he eventually moved into the house on his vision board. "The Secret" caused a reading frenzy everyone went out to purchase the book, making it a best-seller, thinking the tips in the book "The Secret" was just that simple. Just put some photos on a poster and look at it daily and you will eventually have the life of your dreams. How about not!!! The life of your dreams can be acquired. But the tips to acquiring the life of your dreams off of your vision board takes a few more steps and keys that John Assarf and the members of The Secret had stated.

Check out 5 steps to producing results AND living the life of your dreams.

Write the Vision and make it plain: Make sure your vision is clear and to the point. The vision board tool works if you are clear about what you want. If you want a certain car put THE car you want not one like it. Make sure your vision is clear and to the point. That's how you produce the desired results.

Believe that you can truly have producing results: John Assarf and the authors of "The Secret" did say to believe. The bible goes a step further it says it may vary but wait for it and it will surly come. It doesn't say it might come it will TRULY. So when it looks like you are NOT producing results and getting the life of your dreams. Keep believing anyhow!

Be Patient: Sometimes people think because they have and know all the keys or steps to take the desired results will instantly happen. Nothing comes to a quitter. To produce the desired results you must be a person that won't give up in the mist of the storm. You must still keep pushing even when it seems to take a long time to getting the life of your dreams.

ACT: Ok so once you keep believing and writing you vision. You begin to make it plain and clear, to produce results and getting the life of your dreams you must ACT on an opportunity. The bible says "faith with out works is dead." So just believing and trusting that your desired results will happen, but NOT acting on the opportunity will NOT help you in any way shape form or fashion. You have to POUNCE on the opportunity to produce results!!

Remain Thankful at ALL times: The last and final step into producing your desired results is to continue to be thankful at all time. See you reap what you sow. If you are always negative and ungrateful, those are the things that will come back to you. But if you are thankful at any and all times. More things to be thankful for will come back to you. The Magic comes with being grateful

The Secret changed many lives. Include these 5 keys with "the secret" tools and definitely you will get the desire results that you are seeking.

Terri L Clay is an inspirational speaker who travels the world putting on Girls Night Out Vision Board Parties in 8 major cities. She is helping to empower women and girls to make life happen no matter what. RSVP at http://www.visionboardpartytour2013.eventbrite.com

Article Source: http://EzineArticles.com/?expert=Terri_Louise_Clay

The Charm of the Feminine Woman

Over the last century, women have fought for -and won - the right to be equal with men but somewhere along the way, they have come to think that equality means acting like men.

Today, girls dress like boys, act like boys, try to keep up with them in terms of drinking, swearing and provocative behavior. You only have to turn on the tv to see images of girls cavorting in pubs, drinking in abandon, flashing their breasts and throwing up. Walk around the shops and you see girls swearing, mirroring masculine stances and walk, wearing clothes that are anything but feminine and showing a complete lack of manners.

Presumably, they think that men are impressed by their ability to keep up with them. However, men are not interested in marrying or falling in love with a female version of themselves. It is in all the ways that women are different from men that appeals - their softness, their femininity, their different way of thinking and viewing life and, of course, their feminine appearance.

Men, by nature, are hunters and protectors and are, therefore, instinctively attracted to women who bring out these natural qualities. It may not be a conscious decision but they will automatically gravitate to those women who are feminine. Women who are bawdy and aggressive may appeal in the short term but for the majority of men, will not be what they want in a wife or the mother of their children.

The Lost Arts
Too many modern women have forgotten how to be feminine, how to be graceful and elegant- how to be ladies, in fact. These are considered old fashioned arts now and are quickly being lost from our culture.

Yet the concepts of femininity and masculinity have not changed in 3000 years because their roots lie in our basic genetic makeup. Although these concepts may look slightly different from culture to culture, they all share some common defining aspects. Masculine men are seen as strong, brave, protective and good providers while feminine women are seen as tender, nurturing, soft, kind and family oriented. Of course, in our modern world, it is perfectly acceptable for men to display some of the feminine qualities and for women to demonstrate some of those masculine qualities.

However, it is becoming increasingly common to see young women who seem to be determined to squash any sign of femininity. This may be because they perceive femininity as weakness or because they think they must behave like men in order to be seen as strong. This manifests itself in several ways - provocative dressing, sexual aggression, loose disguising clothes, talking and acting like 'one of the boys'.

The irony is that being a lady and tapping into your feminine qualities actually makes you more powerful! Being a lady means having respect for yourself and insisting that others treat you with respect. As Dr Phil always says, you teach others how to treat you. If you don't require much of the men around you, then you won't get much! If however, you demonstrate that you believe you are worth their respect and the investment of their time, they will believe it too.

A lady has the confidence that comes from knowing that she is always presenting herself in her best light. This long lost art is making a comeback today. Women are slowly realizing that being a lady is a much needed quality today. It gives them an advantage in relationships, in the workplace and inner confidence within themselves. They are also realizing that being a lady - and expecting men to treat them as such - does not mean that they are not equal. Instead, it declares to the world that they are proud to be a woman and that they revel in the unique qualities that make them a woman.

What Can You Do to be More Feminine?
1) Find yourself a feminine role model that you admire, such as Princess Mary, Beyonce or maybe your mother. Every time you are about to do or say something that might be unfeminine, stop and ask yourself if it is something that person would do.
2) Get a book on etiquette from the library and start practising the lessons in it. The more confident you are in your ability to handle a situation with grace, the more confident in your femininity you will be.
3) Consider going to a finishing school to learn how to be a lady. This will not only give you the skills you need to be a lady but it will give you the opportunity to practise those skills without embarrassment.
4) Find someone you consider to be feminine and get them to help you with a makeover. If you look and feel feminine, you are less likely to behave in a way that contradicts your new image.
5) Avoid situations that you know tempt you into poor behaviour, such as the pub or nightclub scene- at least until you are secure in the new you and are confident that you won't succumb to temptation.
6) Create a vision board with images of the woman you want to be. Clothes, confidence, a good man, a good career - list all the things that will come with the new you.
7) Start each morning with a short visualisation of the woman you want to be. Imagine how you will handle the various situations you might encounter today. Imagine yourself behaving with humour, manners, confidence, generosity, etc.

What should girls know in order to be successful and happy in life? Sign up here.

Article Source: http://EzineArticles.com/?expert=Sue_Dillicar

How to Choose Comfortable Tungsten Wedding Bands

Some of the obvious things to pay attention to are the shape of the tungsten wedding band, the thickness of the band, and width of the ring. The outside shape of the ring is probably the single most important factor. For maximum comfort, a tungsten wedding band that is rounded or domed shaped on the outside is best. This is because there are no sharp edges resting against the fingers on either side of the ring finger. Some people like flat pipe cut design rings, but the edges of these rings could irritate the fingers on either side of the ring finger due to the non-tapered edges of this ring style. If one absolutely loves this style of ring, but want to ensure maximum comfort, one can always make sure the edges are rounded. This will be more comfortable to wear for long periods of time. Another option is to get a flat shape ring, but with beveled edges. This style makes the edges tapered, kind of like a domed shape ring, but not rounded. This type of style gives the rings more lines, is a flat style, but will not have protruding edges that could be uncomfortable.

Many tungsten carbide rings, especially cheap ones, are made with poor craftsmanship. One of the consequences of poor craftsmanship is ring thickness. The manufacturer did not want to take the time to machine the ring to a thickness that is thick enough so the ring will not crack or break easily, yet thin enough so it will be comfortable to wear. In general, a size 10.0 8 mm wide tungsten wedding band for men should not be more than 2.3 mm thick. Too thick and the ring will feel bulky and uncomfortable. Too thin and the edges will feel sharp and cut into the finger.

The third factor to consider is the width of a tungsten wedding band. Tungsten rings come in a great variety of widths these days; from 2 mm to 20 mm wide. Most men will wear 8 mm wide and women tend to choose 4 mm. Wider bands can become uncomfortable unless they are made with comfort fit, which means the inside is rounded to slide on and off the finger with ease. Some guys who are not used to wearing jewelry opt for a 4 mm ring. It is perfectly fine for men to wear a 4 mm. There is no rule that says only women can wear 4 mm rings.

Visit LarsonJewelers.com on the web to find over 220 styles of high quality comfort fit tungsten carbide rings of all widths that come with a free lifetime warranty and they offer on site laser engraving service. Larson Jewelers also carries a wide selection of cobalt rings, palladium rings, and ceramic rings. You may also visit Larson Jeweler's Facebook, http://www.facebook.com/larsonjewelers, for the latest news or discussions on our rings.

Article Source: http://EzineArticles.com/?expert=Thomas_Larson

Choosing Your Gown for Your Wedding Day

Weddings are always stressful, but exciting. This single event may take months of planning and preparation for the couple. One of the most arduous parts of wedding preparations is the choice of bridal gowns. You might think it is easy to go through wedding dresses Long Island NY. It may take more than 20 tries before you can find the right fit.

Finding bridal gowns are not like shopping for your regular clothes. You want it to be special. It is something you would look back on in photos and find yourself lost in the memory of your happiest day. You should shine while wearing your wedding dress. Here are some things to remember when looking for dress styles and designs.

Draw Inspiration

Cut out magazine clippings of the style of dress you want. Bridal magazines usually feature trendy and classic designs from top fashion designers. You can also look for different wedding dresses online and have them printed. Show them to the store or designers so they can find a similar design. If you are planning to have your dress made, using these clippings can be of great help. Show the dressmaker a photo of a similar style you want. This will help them see how you wish to look on your big day.

Ask for references from your family or friends. They may know professional designers who can help create the perfect gown for you.

Bring a Trusted Friend

Say, you are trying on the first gown you fancy. You cannot rely on the saleslady's opinion as their main goal is to sell their items. Bring someone whose opinion matters most to you. It could be your best friend, your sister or someone you are close to who has experience in choosing bridal dresses. That person can bluntly tell you if it does not look great or is the wrong fit.

Do not bring your group of friends with you. Chances are they will have opposing opinions and you will end up not buying any at the end of the day. This will only leave you frustrated and it may also cause spats between your friends.

Try and Try

Keep trying on dresses. Do not worry if this is already your 26th gown to wear. Do not choose something just because you cannot find anything else that you think is better. Never settle for second best. When the dress, does not feel right but looks dazzling enough, don't make your decision yet. If you have to return the next day to try on some more, do so. Check out a variety of stores until you find one that fits the bill not just from your own perspective.

Choosing bridal gowns do not have to be stressful. Check out http://villagebridals.com/ and look through their selection of today's grandest designs. Looking for the styles you want online allows you to shop and decide faster on the best look for your wedding dress.

Article Source: http://EzineArticles.com/?expert=Clara_D_Johnson

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How to Choose a Clutch Bag

The Occasion and Your Appearance

Colours

The price & the quality

These are some facts that you need to pay special attention when choosing the right clutch bag: dress, makeup, occasion and budget.

Article Source: http://EzineArticles.com/?expert=Idalia_Azuara

How To Get Naturally Glowing and Perfect Skin For Free?

Consume some wonder(ful) nutrients

Vitamin B2- Riboflavin or Vitamin B2, heals your skin by repairing old and worn out tissues. Include mushrooms, almonds, liver and sun-dried tomatoes to get the best skin benefits.

Adopt healthy lifestyle

Stay happy and positive

Make it a point to follow-up these beneficent everyday tips with a proper skin and exercise regime. You can also opt for some effective home-remedies to treat common skin disorders.

Article Source: http://EzineArticles.com/?expert=Jeniffer_B_Williams